Follow along with Ms. Monica and Teddy as we move + breathe + rest + sit to notice our body, mind, and heart. Today we learn a new topic, growth mindset. And we may even learn how to live forever!
Put your growth mindset on, and learn the power of YET!
You can find more episodes of Mooka Moment at Longmont Public Media.
Learn more about the Mooka practice, and find a handout of the Fountain of Youth at, www.mooka.org