“A Mooka Moment” S2E8 Gratitude

a woman sitting on a rug with a teddy bear and a cozy blanket

Video Description: “A Mooka Moment” S02E08 Gratitude Follow along with Ms. Monica and Teddy as we move + breathe + rest + sit to notice our body, mind, and heart. These are simple self-awareness and regulation tools for all ages! Today we practice gratitude. What are you grateful for? What things? What people? Are you […]